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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

My review of Hughes' book is here. Your Memory : How It Works and How to Improve It. With patience, research, and Your brain is like a muscle that you have to work it out to keep your memory sharp. Instead I relied on the rote memory technique of repeating things in my mind until I could bring them back up. I would recommend adding “Your Memory : How It Works and How to Improve It” by Kenneth Higbee to the list. Your brain is kind of like a muscle; you need to work it out to keep your memory sharp. Los Angeles: MiTerre Productions, Inc., 1999. Properly employed, mnemonics can be of tremendous aid in improving your memory. Working out enhances blood circulation, which in turn supplies fresh blood and oxygen to the brain. There's no doubt to me that the Internet has made me less reliant on memory, to the point where I bought an excellent memory strengthening book, Kenneth Higbee's "Your Memory : How It Works and How to Improve It". Your Memory: How it Works And How to Improve It. €�Your Memory How It Works And How To Improve It” by Kenneth L. Improving your memory is easier than it sounds. Regular exercise can actually help you improve memory. 26 Tim March 27, 2011 at 3:34 pm. Using mnemonics to aid the information better. 'My mind is like a crowded box-room with packets of all sorts stowed away therein – so many that I may well have but a vague perception of what was there.' 'THE ADVENTURE OF THE LION'S MANE' Having accumulated The science of memory is continually evolving and we are still in the early stages of understanding how it works. Most of think of our memory as something static and unchanging. There are many different things you can be used to maintain and improve memory. This ends up boosting your memory power. Your.Memory.How.It.Works.and.How.to.Improve.It.pdf.